self breast exam pdf spanish

Your Guide to Breast Self-Awareness This DVD includes our Breast Self-Awareness messages related to knowing your risk of breast cancer getting screened knowing what is normal for you and making healthy lifestyle choices. A breast self-exam is when you check your own breasts for nipple discharge lumps changes in size or shape of the breast or any other changes in the breasts or underarm armpit.

Breast Self Exam Flyers Now Available In Spanish Mandarin French Creole

Breast self-awareness a regular part of your good health routine.

. Skin irritation or dimpling sometimes looking like an orange peel. What You Need to Know fact sheet pdf icon PDF-335KB Posters The following print materials are from the African American Women and Mass Media AAMM campaign which distributed promotional print materials in Savannah Georgia featuring positive images of African American women aged 4064 years and explained the importance of. As you look at your breasts keep your arms relaxed at your sides.

By doing a monthly breast self-exam you learn how your breasts feel. Breast self-exam takes little time costs nothing and can help you be aware of how your breasts normally look and feel. Breast self-exam is one way to check your breasts for any signs that could mean cancer.

Up to 5 cash back Positive Promotions. Performing breast self-exam every month could potentially save your life. This breast cancer self-check PDF includes detailed breast self-examination instructions to take with you on the go.

This title is also available in Spanish in PDF format only. Check the front and turn from side to side. Stand before a mirror and look at both breasts.

The goal is to feel the ribs with the deep pressure. There is no rule of thumb when doing a breast self-exam. Each time a woman is screened for breast cancer she Each time a woman is screened for breast cancer she may receive a clinical breast exam and breast X.

Have a yearly exam by your doctor if you are over 40. Johns Hopkins Medical center states Forty percent of diagnosed breast cancers are detected by women who feel a lump so establishing a. If you choose to do Breast Self Exam BSE the information below is a stepby- -step approach for the exam.

Look for nipple discharge. The video features advertising of an application which will certainly remind you to carry out a breast self-exam. Breast cancer can be found by mammogram by a woman feeling a lump or by a doctors exam.

Your Guide to Breast Self-Awareness in Spanish highlight the four key messages of breast self-awareness. To print on cardstock print MaleFemale BSE Card and FemaleMale BSE Card. Look for changes in shape and color.

The best time for a woman to examine her breasts is when the breasts are not tender or swollen. Step-By-Step Breast Self Exam Bilingual Punch-Out Shower Card - Easy-to-follow steps in English and Spanish provide valuable instructions. Self breast exam pdf spanish breast and cervical cancer screening services for age and income eligible women.

Jessica Wagner shares her story how Breast Self-Examination BSE saved her life More Testimonials on BSE in Local Languages from Breast Cancer Conquerers Breast Self Exam Card for Her Him - Understand the look and feel of your breast to detect any abnormality. Breast Self-Exam Steps 2 and 3. These are done less often for younger women.

Stand in front of a mirror in which you can see to your waist. Perform breast self-exam every month. This easy-to-read pamphlet is also available in Spanish.

This is BREAST SELF EXAM FOR WOMEN by Bret Miller 1T Foundation on Vimeo the home for high quality videos and the people who love them. To find breast cancer it is important to. When ladies do their breast self-exam they should reach over and do their husbands too.

A small visual change may be an important early sign of a problem. Cover every square inch of the breast tissue. S w e lling of a ll or pa rt of a bre a s t e v e n if no di s tinc t lump is fe lt.

While youre at the mirror look for any signs of fluid coming out of one or both nipples this could be a watery milky or yellow fluid or blood. Do monthly self breast exams. We launched our first collaborative project.

Includes instructions for exams in the shower before a mirror and lying down. Self Breast Exams Cards Breast Self Exams. Know your risk of breast cancer get screened know what is normal for you and make healthy lifestyle choices.

A clinical breast exam is an examination by a doctor or nurse who uses his or her hands to feel for lumps or other changes. Self Breast Exam Basics First you should know how your breasts normally look. Doing a regular breast self-exam is one of the most important and easiest ways to detect breast cancer earlyAnd now its even easier with our popular breast self-exam flyer translated into Spanish Mandarin and French CreoleView these handy flyers online or download them and print them out for yourself or give to friends and family members.

These could include changes. Call your health care. When breast cancer is found early its easier to treat and cure.

A Self Breast Exam Card Simple language for both Women Men. Although various successful treatments for breast cancer are available right now the number of cancerous tumors in females is still on the rise. Press as firmly as you can without dis-comfort.

User slips card over the shower head and after each examination punches out appropriate month. Check for anything unusual such as nipple retraction redness puckering dimpling or scaling of the skin. Back to back and cut in half for 2 cards on an 85.

Examining starts at the collarbone and continues down and up the entire breast in a vertical pattern. Breast Self-Exam for Her. Stand undressed from the waist up in front of a mirror with your arms relaxed by your sides.

Now raise your arms and look for the same changes. Being familiar with how your breasts look and feel can help you notice symptoms such as lumps pain or changes in size that may be of concern. How to do a Breast Self-Exam Step 1 Look for changes in front of a mirror.

Knowing how to do breast cancer self-exam at home is a crucial skill. Spread the breast tissue evenly. Breast Self-Exam Step 1.

Women who examine their breasts should have their technique. Breast cancer is when cancer starts in the breast. Your Guide to Breast Self-Awareness Spanish with subtitles.

This is usually a few days after a menstrual cycle. One card-double sided together with These wonderful partners. Describes how to do a breast exam on yourself Includes clear illustrations.

Breast self-awareness is also important in women with breast implants. Adult women of all ages are encouraged to perform breast self-exams at least once a month.

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